Dryland Workouts are at Washington Lee HS. Monday, Wednesday, Friday 3x/week, 6:00am-7:00am.
Pool Workouts are at Donaldson Run pool. Tuesday, Thursday 2x/week, 5:30am – 6:30am.
If you are choosing the “Amphibious DRA Member” option, YOU MUST include your DRA member number in the “Order Notes” section of your registration as you proceed through checkout process or else your enrollment will not be validated.
The Donaldson Run pool is located at 2729 N Marcey Road, Arlington, VA 22207.
Participation in this program is bound by our waiver found here.