Does your company have a fitness facility? If it does, then let us personalize it for you and your staff! The Group Strength Training Program is focused on resistance and strength training and will help the individual participant realize fitness goals that they may have previously perceived as unattainable. Our trainers are nationally certified and have expert knowledge in biomechanics and kinesiology. Additionally, each trainer is extremely competent in the group setting, so everyone will receive personal attention while participating in this class.

We currently have two packages available:
(1) 3 times per week (Tuesday, Wednesday, Thursday)
(2) 2 times per week (Tuesday, Thursday)

Other options are available and can be customized to fit your wants and needs. We can provide service to your staff anytime you want, either before work, during lunch, or after work. You let us know, and we’ll be there!

FREE DEMONSTRATION CLASS!
We would love to come out and show you what this program is all about by holding a free demonstration class at your location for you and your staff. This is a great way to gauge interest in the program and to get everyone together for a great, one hour workout! Please contact us to schedule a demonstration class, and we’ll show you how fun exercise can really be!

Contact us today and let us help you bring a new level of awareness to your company!