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sporty young business people

Want to build a stronger, healthier team?

Let FIR help improve your company's bottom line by working on your team's midline! Learn more about our Corporate Wellness Program

Whether you're training to qualify for the Boston Marathon, or just starting out in fitness to lose weight, this program is fantastic. Jeff, the instructor, is a master at learning each person's goals and abilities and then translating that into a workout that gives you the results you're looking for, all the while doing in a group atmosphere that makes it fun. As an Iron Man Triathlete and Ultra-Marathoner, I have relied on programs like this to give me the cross-training and core strength needed to get to the next level, and this is one of the best. I highly recommend this program to anyone looking to improve their fitness and get healthy! - Kyle S. Ashburn, VA
Kyle S. - Boot Camp Client